Welcome to Taelor Zeimantz Doula Services

Services

Our services vary from One-on-One Crash Courses to hourly care, to service packages and are described briefly below. Please keep in mind that my services are tailored to each family and their specific needs and desires. While I do offer infant care, my primary focus is caring for and nurturing the mother during this sacred transitional time. Based out of Lewiston, ID. Proudly serving the Lewis-Clark Valley, Palouse, Camas Prairie, Clearwater areas, and beyond! Contact me to schedule a free consultation!

Birth Services

Birth Packages range from $550-$750 & payment plans are available upon further discussion!

They include but are not limited to:

-Prenatal sessions in which we: 

• check in with Mama & chat about pregnancy (current symptoms, concerns, what to expect during last weeks, etc)

• discuss birth philosophy & plan, prepare for labor & birth (pain management techniques, relaxation techniques, positions, massages, etc)

• provide light cleaning and/or organizing to prepare postpartum space

• discuss local resources & education

• discuss & prepare postpartum boundaries & village.

*Face-to-face & virtual sessions are available.

-On-call after 37 weeks; available via text, call, video & face-to-face 24/7.

-Constant emotional & physical support throughout labor & delivery (within specified limits per package); up to two hours immediate postpartum support & care.

-Postpartum sessions in which we:

• check in with Mama (how are you healing, how are you feeling, are there any concerns, etc)

• discuss & process birth experience

• provide nourishing meals & snacks

• provide light house cleaning and/or organizing

• infant care while Mama rests or practices self-care

• grocery shopping

• provide breastfeeding support & resources

•  provide additional education & resources

•  care basket with several postpartum care & self-care items.

*Face-to-face & virtual sessions are available.

*Available up to ONE year postpartum via text, call, video during business hours. Additional face-to-face visits will be subject to hourly rate.

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If a package isn’t for you, but you still feel like you need a little help prepping for labor & birth, this may be a better route to take;

-One-on-one Labor & Birth Crash Course:

$40/single or $65/couple

Two 90-minute sessions in which we discuss:

• birth philosophy

• birth location

• birth plan

• pain management techniques

• relaxation techniques to help you cope during labor

• education & resources (breastfeeding & lactation support, what to expect during birth & transition into fourth trimester) as desired to help you as you prepare to meet your newest family member!

*Face-to-face & virtual sessions are available.

*Must be at least 32 weeks along, so that all information is fresh in your brain just before labor.

Postpartum Services

Postpartum Packages range from $575-$950 & payment plans are available upon further discussion!

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These plans include but are not limited to:

-1 prenatal session, no longer than 3 hours in duration; discuss birth plan & prepare postpartum space (what to expect, transition, boundaries, village, etc).

*Face-to-face & virtual sessions are available.

-Postpartum sessions that last up to four hours (weekly total hours vary per package) in which the following services are provided:

• check in with Mama (how are you healing, how are you feeling, are there any concerns, etc)

• infant care while Mama rests or practices self-care

• breastfeeding support & resources 

• local resources available to you & your family

• grocery shopping

• meal prep

• nourishing meals & snacks to aid in healing & promote milk production

• care basket with several postpartum care & self-care items.

*Face-to-face & virtual sessions are available.

*Available up to ONE year postpartum via text, call, video during business hours. Additional face-to-face visits will be subject to hourly rate.

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If a package isn’t for you, but you still feel like you need a little help prepping for the fourth trimester, or need a little help here and there, these options may be for you!

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-Hourly Postpartum Care:

8am-8pm: $30/hour

8pm-8am: $50/hour 

Minimum of two hours, maximum of four hours. Including but not limited to:

• check-in with Mama

• light house cleaning and/or organizing

• grocery shopping

• meal prep

• infant care

• education/resources as desired

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-One-on-One Postpartum Crash Course:

$40/single or $65/couple

Two 90-minute sessions in which we discuss:

• navigating boundaries

• creating & building your village

• preparing postpartum space

• breastfeeding education/support/resources

• what to expect after birth & during those first few weeks

• additional education & resources desired to help you prepare for the transition into parenthood.

*Face-to-face & virtual sessions are available.

*Must be at least 34 weeks along, so that all information is fresh in your brain just before you transition into the fourth trimester.